Latifa ChatrieuxFeb 15 minThe Importance of Being HeldAlright, buckle up for this fantastic hug-tastic revelation! So, get this: your average hug lasts a measly 3 seconds. But guess what? The...
Miss NaturopathyJul 28, 20222 minBe like WaterToday we’ll explore how to become more like water The other day I was sitting by a river, Observing the water as it run by me, Listening...
Miss NaturopathyOct 27, 20213 minBeetjuice : The endurance elixir you must drinkThe nitrate found in beet and other foods can be metabolized into nitric oxide (NO) which improves athletic performance and...