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Latifa Chatrieux
Feb 1, 20245 min read
The Importance of Being Held
Alright, buckle up for this fantastic hug-tastic revelation! So, get this: your average hug lasts a measly 3 seconds. But guess what? The...
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Miss Naturopathy
Jul 28, 20222 min read
Be like Water
Today we’ll explore how to become more like water The other day I was sitting by a river, Observing the water as it run by me, Listening...
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Miss Naturopathy
Oct 27, 20213 min read
Beetjuice : The endurance elixir you must drink
The nitrate found in beet and other foods can be metabolized into nitric oxide (NO) which improves athletic performance and...
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